

Exit the Backrooms: Level 0
About Exit the Backrooms: Level 0: Review, Story & Gameplay
Exit the Backrooms: Level 0 is a first-person escape horror game set inside the endless yellow rooms of Level 0. The fluorescent lights hum above a maze of damp carpet and repeating walls, but the layout is not your only problem: something hostile is roaming nearby. Your objective is to locate ten valves scattered through the maze and activate the final exit before the creature finds you.
Search, Listen, Escape
Every turn can lead to a valve, a supply, or another stretch of identical corridors. Look for visual landmarks and build a mental map instead of running without direction. Sprinting drains stamina, so almond water is an important resource when you need to recover and keep moving. Audio cues can warn you that the monster is close before it enters view.
Survival Tips
- Explore one branch at a time to avoid circling the same rooms.
- Keep track of how many valves remain before searching for the exit.
- Save stamina for chases rather than spending it in empty corridors.
- Use almond water before your energy becomes critically low.
- Break line of sight and change direction when the creature follows you.
The familiar Backrooms setting becomes a focused objective hunt where calm navigation is just as important as speed.
How to Play Exit the Backrooms: Level 0
How to Play:
- Use WASD to walk and move the mouse to control the camera.
- Press E to interact with valves, the exit, and other usable objects.
- Hold Shift to run, but watch your limited stamina.
- Press Q to drink almond water and restore stamina.
- Find and activate all 10 valves, then locate the unlocked exit.
- Press Tab to pause or release the cursor.